December 6, 2015

PEACE IN YOUR HEART

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There is a “peace which passeth all understanding,” a serenity and ease that can be achieved even in the midst of great suffering and turmoil. A great children’s story, some concrete meditation techniques, and the teachings of Thich Naht Hanh will help us learn how to generate an attitude of non-violence, compassion and ease in our own hearts, so we can bring that spirit into a broken and hurting world.