Service Leaders: Rev. Chris Bell, Rose St. John Music by: Sadie Sonntag & the Choir, Roger Corman Share the Basket: Breakfast for our Neighbors
Holiday season bringing you down? You aren’t alone! For very many people, the joy and togetherness of the season also brings sorrow as we mourn lost loved ones, or stress as we face financial hardship, or depression from the lack of light. We’ll offer an antidote today: the Buddhist breathing practice of Tonglen, which is a powerful tool for cultivating inner peace. And without peace in the heart, there is no peace in the world.